If you are looking for sad username ideas, you’ve come to the right place! This blog post contains over 300 different sad username ideas that you can use on both Instagram and TikTok.
Whether you’re looking for a name that reflects your current mood or you just want something unique and different, we’ve got you covered.
So what are you waiting for? Start browsing through our list of sad usernames and find the perfect one for you!
Table of Contents
Lonely Username Ideas
Feeling lonely is a very natural occurrence. It happens to all of us at one point or another in our lives.
But being a lone wolf can be a power move too. So whether you want to convey your current feelings or show off your solitary status, these sad usernames for Instagram and TikTok will do the job.
- alone_4ever
- alone_and_alone
- lost_and_alone
- lonely_mind
- Lonely_shadow
- A_lone_tiger
- Tears_and_cries
- Tears_of_loneliness
- Tiger_in_the_jungle
- Unwanted_manifestation
- Sole_symbol
- Crowded_yet_lonely
- chamber_of_echos
- neverending_maze
- lonelysighs
- lonely_tears
- lonely_days
- lonely_nights
- justalonelikeme
- a_loner_who_is_alone
- i_stand_alone
- shadows.for.company
- walking_dead.n._alone
- alone.in.the.valley
- waiting.alone_4eva
- alone.always
- aloneandinvisible
- lonely_girl
- lonely_boy
- lonely_heart
- Lonely_soul
- lonsesome_when_you_go
- abandoned.and.alone
- drowning_in_lonliness
Changing usernames are known to have a lot of impact on people who follow you. Especially if you have a lot of followers, people will definitely know something is up when you change your username. Your close friends will even reach out to you. Recently, BTS’s Jungkook changed his username making many fans very sad.
Sad usernames for Girls
Usernames for girls should be creative and inspiring. So if you are a girl feeling blue or just want to revel in your independence, use these sad usernames to tell your story and express your personality. Don’t hide, and express your emotions with these usernames on your social media account.
- the_girl_who_lost
- the_lost_girl
- the_broken_angel
- wish_i_knew_better
- Dark_soul
- Forgotten_angel
- Fallen_soul
- Fallen_angel
- Damsel_in_distress
- Lady_in_ashes
- Hurricane_Heart
- Wingless_bird
- deserted_shell
- Forsaken_Jane_Doe
- a.sad.girl
- blue.sad.soul
- sad_dame
- tearsofsadness
- cryingsoul
- weepingsoul
- heartbroken
- angel_of_death
- angel_of_darkness
- teary_angel
- princess_who_cried
- weeping-angels
- lostSoul
- undone_soul
- going_under
- Sad-for-real
- victim_of_love
- breakingDown
- dawn_ofDark
- brokenrecord
- lonesome_and_broken
- everything_is_grey
A lot of Girls on TikTok use sad usernames, just to depict the tone of their content. Their username doesn’t necessarily depict their personality. So if you want to start a TikTok or Instagram account where you wish to share Sad stories or Reels, then having a cool username will help you build your brand properly.
And if you want to convert your existing TikTok account into a Sad-themed account, you might have to consider deleting all your followers first.
Sad usernames for boys
Boys express feelings of sadness in different ways. Some boys may cry openly, while others may bottle up their emotions, even if going through the feeling of eternal pain. Some may become withdrawn and isolate themselves, while others may lash out in anger.
Each boy expresses his sadness in his own unique way. So, when spilling your sadness on social media, choosing a unique sad username for TikTok or IG to tell your tale is one of the finest ways to do so.
- sorrowfulSoul
- theMiserableMonk
- hauntedbyTrauma
- decayingspirit
- the_wretched_lad
- Emotionless_wanderer
- Shadowy_knight
- Dark.star
- Knight.in.distress
- Wandering.monk
- Fallen.spirit
- De-spirited.laddie
- Jinxed.John.Doe
- Exhausted_youth
- Soul_engulfed_brother
- sacrificed_soul
- nobody_prays_for_me
- buried_in_sorrows
- helpless.heart
- super_sad_boy
- sad_heart
- sad_mind
- Chained-with-pain
- tearful
- regretting_heart
- captain_sadness
- phd_in_heartbreak
- heart.break
- secret-heart
- bleedingHeart
- drowned_in_sorrow
- fallingdown
- cuts_run_deep
- depressed.spaces
- wounded.soldier
- SuperSad_SuperBoy
I have personally seen many of my male friends switch their Instagram usernames based on their feelings. And it’s perfectly normal to do so. This doesn’t mean anything is wrong with you, if you want to change your username.
Unhappy Username Ideas
There are moments in life that take the wind out of our sails. You can’t help but feel unhappy. It feels like everything you do is wrong. You just want to curl up in a ball and hide away from the world. But don’t hide away, wear your heart on your sleeve If you’re feeling this way, then these unique, sad and unhappy usernames are perfect for you to express on Instagram or TikTok.
- Forlorn_all_the_way
- Million_ashes
- Burdened_skies
- unhappy_girl
- unhappy_soul
- un_happy_ness
- sadlife
- badday
- feelingdown
- not.my.day
- sadtimes
- sad.smiles
- breakDown_dear
- heartbreak_revelation
- grey.skies
- cries_of_souls
- smothered_souls
- subduedspirit
- forlorn.fears
- fading_fast
- UnravelingLove
- desolate_life
- bandaged.heart
- life_hurts
- heartfeltpain
- daggered_soul
- the.stabbing.disappointment
- painful_smiles
People changing their usernames is a big thing now, and many people do it almost every time they are unhappy about something. Due to this trend, even other brands like Snapchat had to bow down to users and allow username changes for everyone, that too after a decade of its launch.
Depressed Username Ideas
Most think of depression as sadness, but it is much more than that. Depression is an overwhelming feeling of despair, anxiety, and hopelessness.
Depression cuts deep and creates wounds that are not easy to heal. The best thing to do in such a situation would be to reach out to your social circle. However, depression can pull you back from doing so.
In that case, use your Instagram or TikTok username to clue in your support system about the state of your mind. Choose from one of these unique usernames based on your taste:
- depressed_girl
- depressing_soul
- cries_of_the_past
- down.in.the.circle
- breathless_essence
- depressingsituation
- sadreality
- darkdays
- sadstate
- deepsadness
- bitter_babe
- painfulreality
- sadtruth
- gloomy-girl
- fading.into.the.void
- gloomyskies.and.souls
- drowning_in_tears
- shadows.of.agony
- stone_cold.anguish
- achinghearts
- tormented_soul
- demons_of.the_mind
- villainous misery
- leave.me.lonely
- cries_of_the_heart
- master.of.heartbreak
- heartbreak.prayers
- lost_sanity
Miserable Username Ideas
There are days that come calling with cold, gloomy weather and blues of every kind. Such days are better spent under the covers with books, coffee, and social media.
However, if even the cats and dogs of Instagram can’t put a smile on your face, then these usernames might be just the thing. They can be the perfect way to tell the world how you are feeling. Who knows, maybe others will join your story.
- the.miserable.soul
- In.the.middle.of.solitary
- glum.teen
- silent.cries
- epitome.of.wretchedness
- misery.at.its.zenith
- cemented.backpack
- painfullife
- difficulttimes
- sadjourney
- hardpath
- uphill.battle
- dark.clouds
- stormy.weather
- misery.of.an.unfortunate.heart
- foggyhearts
- squalid.soul
- bearing.grief
- teary.eyed.joe
- suppressed.spirit
- lingering.wounds
- clouded.memories
- misery_loves_company
- vibes.of.tragedy
- heartless.demons
- queen_of_ice
- mistedtears
- exodus_of_dreams
- give.up_thefight
- RuinedSensibilities
Disappointed Username Ideas
These usernames are for the moments when nothing seems to go your way, leaving you forlorn and disappointed. What is your brand of disappointment? What makes it so hard for you? Instead of writing paragraphs that no one will read, use these usernames to put out on Instagram and Tik Tok why you are like these. Then add content to match, and voila, you can create your own space safe from the harsh world.
- disappointment
- disappointmentsoul
- sad.ending
- failed.self
- still.in.illusion
- letdown
- failed.expectations
- unfulfilled.promises
- fallingShort
- synthetic.smiles
- counterfeit_hearts
- e_therealpain
- going_gets_tough
- hollow_hearts
- fightingpain
- lost.in.the.cracks
- lost_in_the_cracks
- unqualified.sorrow
- scars_of_the_heart
- desolate_souls
- wasteland_of_hearts
- cold_and_empty
- desolate_desperation_
- voidedheart
- aRevelation_of_regret
- dissapointment_experiment
- sadness_n_loss
A Disappointed Username doesn’t necessarily mean that you are sad. It might simply indicate that you are disappointed about something and are doing something to make a change. You can also refer to this guide about changing your name on Instagram.
Heartbreak Username Ideas
Heartbreaks happen to all of us. Whether because a friend forgot about us, our partner broke up with us, or because we realized that the world isn’t as magical as we thought.
Tell your own unique heartbreak story on Instagram and Tik Tok with your very own heartbreak username.
- heartbreak.girl
- brokenhearted
- On.the.barren.track
- fallen_star
- wrenched_heart
- tug_of_hearts
- painful_affection
- brutal_truth
- sad.love
- love.hurts
- heartbreaking
- tore.apart
- real.sad.story
- tragedy_of_love
- abandonedRomeo
- deserted_hearts
- haunted_by_love
- fractured.soul
- shattered_hope
- torn.out.heart
- heart_sings_blue
- bleeding.blue
- damagedbylove
- damaged_n_discarded
- broken_by_words
- offline_heart
- disconnected.soul
- drowningsorrow
- sorrowful.interlude
- pausingfor.a.tragedy
- a.broken.life
Rejected Username Ideas
Have your friends rejected you? Has your significant other left? Then these username ideas are just for you. They convey the pain of being forgotten, and more importantly, the feeling of being shut out from the world deliberately.
- rejected
- rejectedsoul
- notgoodenough
- unworthy
- invisible
- shutout.by.you
- abandoned_bythe_world
- begging_for_love
- revealing_wounds
- drowned_in_doubt
- painted.misery
- forgotten.being
- mortal.in.pain
- no_ones_own
- uglyduckling
- barren.soul
- soulless.wanderer
- star_that_lost_its_shine
- burnt_with_sorrow
- deep_cuts
- rejected_lad
- forsaken_Heart
- jilted.lover
- ontheoutside
- surface_level_love
- not.anyones.choice
- _chosen_last_
- uninvited.entity
- ghost.among.men
- alwaysghosted
Forgotten Username Ideas
There are times when we are forgotten by those around us. Maybe the connections fade away, or we are in a place where people don’t appreciate us.
That feeling of being forgotten is an intensely painful one. If you are feeling forgotten and feeling as if people just don’t care, these usernames are just for you.
- forgotten
- forgottensoul
- _not_remembered
- unimportant_to_all
- Strayed_path
- Gone_with_the_wind
- Crest_fallen
- Invisible_cries
- Burried_in_Dark_Clouds
- Flooded_life
- powerless_feels
- the_other
- theforgottenwolf
- forgotten_princess
- relegated_to_oblivion
- obliviatedreality
- last.one.behind
- unremembered
- omitted_from_reality
- lostintheMatrix
- erased_by_you
- left_out
- lost_to_the_world
- none.remember
- forgotteninthematrix
- erased_from_memory
- ablanktragedy
- theforgottenfellow
- blotted_out
- unremembered
- lost_in_time
Hopeless Username Ideas
Being hopeless is a place where we can feel lost. The future holds no promise, and the present is grey and depressive.
For moments like these when you feel like all the light has been snuffed out from the world, use these Insta and TikTok usernames to tell your story.
After all, the internet is a magical place, and usernames can tell your story. Thanks to that, you may find yourself in a community because you put your story out there for the world to see.
- hopelessness
- hopelesssoul
- sadfuture
- bleak_future
- nohope
- fightingalone
- no.one_to_saveme
- wandering_in_desolation
- humanbutalien
- abandoned_by_society
- DepressedDamsel
- Love_solitary
- lost_breath_of_life
- the_melancholicQueen
- dejectionCentral
- numbingsadness
- rivers.of.misery
- sadness_in.my_soul
- slave_to_sadness
- wasteland_of_hearts
- blind.to.joy
- immortal_wounds
- destined_to_lose
- downhearted.damsel
- the_depressed_joker
- theunfortunatemister
- losthopelady
Empty Username Ideas
There are times in life when inside, there is nothing left. You feel empty, a void made of pain and hurt. We feel like the soul is asleep, unable to wake up to reality outside.
If you are feeling empty on the inside, tell your story on Instagram and Tik Tok with one of these usernames. These usernames are crafted to pinpoint what you feel on the inside so that you can connect with others and take their help to bring yourself back to life.
- soulless.monster
- empty.soul
- meaninglessness
- pointlessness
- voided_existence
- missingheart
- hollowed.out.heart
- soulless_hunter
- alone.and.empty
- Chained_incarnation
- draught_and_flood
- nothing.matters
- lost.inthe.void
- nothing_is_enough
- fading_into_nothing
- hurtheart
- empty_heart
- going.under
- drowinginthechasm
- ghostlyexistence
- blank_life
- heart.in.chasm
- dead.inside
- feel_nothing
- sleeping_spirit
- undone.in.spirit
- frozen_inside
No matter your current mood, we hope you found the perfect sad username for you! If you didn’t find what you were looking for, be sure to check back soon as we’ll be updating this list regularly.
Did you enjoy our sad username ideas? Let us know in the comments below.
Note – After publishing this article, a lot of usernames will be taken up. So we recommend using a tool like NameChk to verify if your username is available across multiple social media platforms.
